Today's Wisdom

Words from a life lived in journey — from quiet Nara, Japan.

Over the course of nearly fifty years, I have travelled to and lived in many different corners of the world. Now I find myself living quietly here in Nara.

In this peaceful city, going about my days with a heart full of gratitude, I would like to share the lessons and wisdom I have gathered along the way — one thought at a time.

Life is a long, long journey. Let us enjoy this journey together. 🌿

🇯🇵 日本語版はこちら  /  🇹🇼 繁體中文版

Words of Wisdom

Word 119

Your Whole Life Has Been One Grand Prelude

Tsubosaka-dera Temple (Takatori). Three years of prayer, and the moment Kannon restored Sawaichi's sight and reunited him with Osato.

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Word 118

Don't Lose Your Heart, Even in the Busiest of Days

Yakushi-ji Temple (Nishinokyo), restored through a nationwide sutra-copying campaign after fire destroyed its Main Hall, one thousand yen and one quiet moment at a time.

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Word 117

Live Today as if It Has Already Come True

Ryuchin Shrine (Uda City), an emerald pool said to be home to a dragon deity. In the Edo period, people searched for this sacred place to pray for rain, trusting rain not yet fallen.

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Word 116

Carry That Confidence, and Move Forward

Nigatsu-do, Todai-ji, its stage, reached by a steep stone stairway, opens to a sweeping view of the Great Buddha Hall's roof and the city of Nara below.

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Word 115

Small "0→1"s, Piled Up Each Day

Matsuo-dera (Yamatokoriyama), Japan's oldest site for warding off misfortune, built in 718 by Prince Toneri, who prayed for the completion of the Nihon Shoki.

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Word 114

Every Day Is What You Make It

Isagawa Shrine, Nara's oldest shrine, where a mother and father god watch over their child enshrined between them.

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Word 113

The Unfamiliar Broadens Your World

Kinkoen (Naramachi), The "nigirizumi" experience of shaping raw ink by hand, a doorway into a craft far harder than it looks.

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Word 112

Start With Something Small

Gokuin Temple, Its Amida Buddha's afro-like curled hair marks the eons the Bodhisattva Dharmakara spent in contemplation before becoming a Buddha.

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Word 111

Every Day, a Once-in-a-Lifetime Encounter

Gokuraku-bo Hall (Gango-ji), Where the monk Chiko is said to have had a painter capture the vision of his lost friend Raiko in the Pure Land, the origin of the Chiko Mandala.

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Word 110

Where Knowing Begins

Kaidan-do (Todai-ji), Where the monk Ganjin once conferred the Buddhist precepts. The Four Heavenly Kings still stand watch, their gaze fixed on something unseen.

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Word 109

The Strength Not to Look Down

Asuka Palace Site (Asuka Village), Where the once-mighty Soga no Iruka was struck down in the Isshi Incident of 645, his power gone like a receding tide. Today only foundation stones remain among the rice fields.

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Word 108

The Growth You Don't Notice

Roben Sugi (Nigatsu-do, Todai-ji), A cedar that took the place of one lost to a typhoon, slowly thickening its trunk over the decades. Growth unnoticed by those who pass it daily.

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Word 107

Everyone Is the Creator of Their Own Life

Yamato Bunkakan (Gakuenmae), A museum born from nothing, out of one man's wish. The works inside were each created from nothing too.

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Word 106

The Long Way Was the Shortest Way

Mount Shigi (Heguri), Countless switchbacks of stone steps that seem to wind the long way round, yet are the only path to the top.

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Word 105

Balance, One Step at a Time

Tanise Suspension Bridge (Totsukawa), With every step, the bridge sways faintly, and each traveler learns not to lean too far to either side.

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Word 104

Like a Rice Ear Bowing Its Head

Inabuchi Rice Terraces (Asuka), As the grain grows heavy, the once-proud rice ears bow their heads, one by one.

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Word 103

Give Thanks for Every Connection

Tanzan Jinja (Sakurai), A single shoe, picked up at a kemari game, led to an encounter that eventually shaped the Taika Reforms.

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Word 102

Birds of a Feather Flock Together

Nara Toka-e (Nara), One small candle flame seems to draw the next flame close, until all of Nara Park becomes a warm sea of glow.

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Word 101

Everything Is Connected

Todai-ji's Great Buddha Hall (Nara), Burned to the ground twice by fire, reborn each time by the hands of a different era.

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Word 100

The Courage to Turn Right

Kasuga Taisha, "Sand-Brushing Wisteria" (Nara), Under the very same trellis, one vine alone keeps reaching further toward the ground than any other.

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Word 099

This World Is a School of Life

Murō-ji Temple, "Nyonin Kōya" (Nara), When Mount Kōya closed its gates to women, this mountain quietly opened another way.

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Word 098

To Truly Savor "Freedom"

Mount Wakakusa's Yamayaki Fire Festival (Nara), Only because the fire brigade bears that heavy responsibility does the same open silhouette return each spring.

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Word 097

Let's Enjoy the Process

Kasuga Taisha's Shikinen Zotai (Nara), Skill and feeling no blueprint can capture are quietly passed from hand to hand, once every twenty years.

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Word 096

We Meet Exactly When We Are Meant To

Mount Shigi, Chogosonshi-ji Temple (Nara), Visitors, too, quietly recall the people and things they have encountered along the way.

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Word 095

Eight Million Gods — A Culture That Honors Every Individual

Kasuga Taisha Shrine Forest (Nara), It is simply the quiet belief that a god is there that sustains the place.

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Word 094

Every Experience Becomes Your Treasure

Kuragari-goe Nara Kaido (Nara), With every step upon the stones, something as yet unnoticed quietly accumulates within the traveler.

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Word 093

Wealth Is Born From Giving

Hokke-ji Temple (Nara), Perhaps what the empress received was neither rank nor wealth, but something that had already been fulfilled the very moment she gave.

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Word 092

How to Stretch Time

Nandaimon Gate, Todai-ji (Nara), Even the wind passing through the Nandaimon Gate, in this very moment, may be something we will never encounter again.

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Word 091

To Watch Over Is to Respect

Hokke-do Hall, Todai-ji (Nara), To say nothing, and only remain, perhaps that, too, is a kind of tenderness.

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Word 090

The Long Way Around Is the Shortest Path

Hannya-ji Temple (Nara), Behind that dazzling field of flowers lies nothing more than countless small accumulations. What looked like the long way around may have been the shortest path all along.

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Word 089

Bloom at Your Own Pace

Kikoji Temple (Nara), The lotus is not competing with anyone to bloom first. It is simply living its own time, and that alone is already beautiful enough.

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Word 088

Grateful for This Life, A New Page Today

Obitoke-dera (Nara), Every life, through its own hills and valleys, arrives at this one day called today.

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Word 087

My Answer: To Contribute to Others

Todai-ji Great Buddha Hall (Nara), The Buddha's right hand still rests, quietly, in the shape of something being offered.

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Word 086

Just Enough, and Quietly

Uneme Shrine, Sarusawa Pond (Nara), There is no fixed way to show that you care for someone. Sometimes, a small kindness is simply this, quietly turning, just a little, the other way.

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Word 085

It's Never Too Late

Todai-ji Bell Tower (Nara), That same toll is, even today, quietly reaching someone's heart.

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Word 084

Give, and You Shall Be Given

Tamukeyama Hachimangu (Nara), Even after leaving Tamukeyama, the coolness of that dappled light seemed to stay on my shoulders a while longer.

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Word 083

Captain and President — Both Are You

Yamatokoriyama Castle Moat (Yamatokoriyama City), What sail the next boat raises, and where it means to go, is not something the water or the moat will ever decide.

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Word 082

No One Holds You Back But Yourself

Tegai-mon Gate (Todai-ji), Only later does it become clear, it was never the gate that moved, but your own feet.

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Word 081

Know the Enemy, Know Yourself

Sumo Jinja (Sakurai City), Perhaps to truly look at another is, in time, also to look at oneself.

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Word 080

Experience Is the Best Teacher

Akahada-yaki Kiln (Yamatokoriyama City), Perhaps it is always the one who keeps moving their hands who truly makes what they've been taught their own.

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Word 079

Waiting for Someone's Own Timing

Himuro Shrine (Nara City), Early or late, that rhythm belongs to that tree alone. Until the moment it blooms, perhaps all we can do is stand quietly, and simply look up.

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Word 078

It Was You Who Made the Wall So High

Ittoseki (Yagyu, Nara City), The single stroke swung down that night truly cut through something. Still now, quietly, it lies there, split in two.

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Word 077

The Limit You Set Is Your Own

Odaigahara (Kamikitayama Village, Yoshino District), Just as the view before the eyes holds no boundary, perhaps the possibilities held within the heart have no boundary either.

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Word 076

Other People Are a Mirror That Reflects You

Jūrin-in Temple (Naramachi, Nara City), Not one voice among them passed judgment on another. Each simply continued to be there.

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Word 075

Each Day Is "Ichigo Ichie"

Tōtō (Takabatake, Nara City), Whether or not anyone remembers what it once was, this place is still, undeniably, here today. The stones seemed to say that was enough.

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Word 074

Even Half a Step Forward

Shōryakuji Temple (Nara City, Bodaisan), In the quiet of the mountain, time moves slowly. There is no need to rush, the path keeps going.

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Word 073

Life Is Like a Marathon

Katsuragi Ancient Road (Gose City), The length of the road is fixed before you begin. The only thing you can choose is how you walk it.

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Word 072

Your Presence, Your Smile

Isuien Garden (Nara), The simple fact that you are here is already someone's light.

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Word 071

One Thing That Happens When You Try Something New

Saidaiji Temple (Nara), A small first step always brings something unexpected with it.

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Word 070

First, Let's Try Knowing. Knowledge eases anxiety and opens the door to new challenges.

Hannya-ji Temple (Nara), The doorway to knowing is always there, waiting to be opened.

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Word 069

Contributing to Others Is Not Self-Sacrifice. Fill Yourself First.

Yoshino Mikumari Shrine (Yoshino), Only when you are fulfilled can you truly give.

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Word 068

Two Meanings of "Look at Others and Correct Yourself."

Yoshiki River (Nara Park), Those around you are a mirror reflecting yourself.

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Word 067

"It's because of so-and-so that my life has turned out this way." — These are the words of a curse.

Taima-dera (Katsuragi), If you want full control of your life, stop using them. Right now.

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Word 066

"Things are not going well." — At such times, struggle with all your might.

Mount Ōmine (Yoshino), Comfort and lukewarm ease are the real danger.

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Word 065

"You may be going through some kind of hardship right now."

Mount Takamiyama (Higashiyoshino Village), So why not find joy even in the suffering of this very moment!!

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Word 064

"It Is in the 'Process' That Life's True Richness Lies."

Daian-ji (Nara City), The process is everyday life itself, and therefore, life itself.

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Word 063

"What if you could suddenly do anything — a truly all-powerful person?"

Yagyu Kaido (Eastern Nara), The process of transforming inability into ability through your own effort. That is what makes it exciting!!

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Word 062

"What has form will eventually break. Nothing in this world lasts forever."

Asuka-dera Temple (Asuka Village), There is no need to fear it. No night goes on without end. The darkest hour comes just before the dawn.

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Word 061

"Things have been so turbulent lately. It used to be so peaceful..."

By the Asuka River, change is the norm, the law of nature. A peaceful, quiet day is actually the exception, a quiet miracle.

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Word 060

A Recommendation for 'Subtraction' from Time to Time.

In the stillness of Enjō-ji, if all that 'Addition' has you feeling weighed down, why not try a little 'Subtraction.'

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Word 059

What matters is 'Patience and Perseverance.'

Among the moss-covered stones of Akishino-dera temple, rushing things tears the muscle. What truly matters is patience and perseverance.

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Word 058

Living by "Zeze-Hihi" makes life considerably easier.

Among the terraced paddies of Inabuchi in Asuka Village, Zeze-Hihi is not sitting on the fence. It is flexibility. It is a balanced way of living.

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Word 057

We are each a pilot, navigating our own life.

On the summit of Katsuragi Mountain, overlooking Nara and Osaka, what course you take is yours to decide. There is no map. Draw it freely, as you choose.

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Word 056

Never judge others by your own standards.

At the Yamato Sanzan, three mountains, each with its own shape and height, standing as they are. By instinct we measure others against ourselves. But others are others, and you are you. Simply respect both.

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Word 055

Live Each Ordinary Day with the Spirit of "Ichigo Ichie"

At Ukimido Pavilion on Sagi-ike Pond in Nara Park, the people, paths, and places of daily life may be gone without warning. Live each ordinary moment as a once-in-a-lifetime encounter.

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Word 054

"That Is Why Companions Are Precious."

At Byakugoji Temple, looking out over Nara City, we are born alone and leave alone. That is precisely why companions are precious. Respect and cherish those around you.

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Word 053

"Don't Live Someone Else's Life"

At Shin-Yakushi-ji's twelve divine generals, don't try to meet others' expectations. Don't expect others to follow your will. Just this makes life dramatically easier.

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Word 052

"Today, I woke up safely once again."

At dawn in Kashihara Jingu, waking up is the same as being born anew. Happy new birthday, everyone!!

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Word 051

"Light and Shadow. Sun and Shade."

On the approach to Kasuga Shrine, what you focus on is up to you.

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Word 050

"A Journey of a Thousand Miles Begins with a Single Step."

On the stone steps of Tanzan Shrine, the key is to start small.

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Word 049

"Enjoy This Irreplaceable Now."

On the Yamanobe no Michi, one of Japan's oldest roads. The process itself is the essence of the journey, and of life.

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Word 048

"Step Out of the Cage."

On Mount Torimi, from the 735m summit, the roads below look like thin threads in the Yamato Basin.

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Word 047

"Let me write a letter to that person."

In Imai-cho, where Edo-era lattice doors still line the lanes, time moves at a different pace.

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Word 046

"I Haven't Done Anything to Contribute..."

At Isonokami Shrine, deep in an ancient grove, the sacred messengers walk unhurried.

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Word 045

"We become happy because we smile."

At Yata-dera Temple, ten thousand hydrangeas bloom quietly in the June rain.

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Word 044

Nothing Is Accidental. Everything Is Inevitable.

At the Saho River, the water flows unbroken, from mountain rain to the sea.

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Word 043

When We Let Go of Attachment to Gain and Loss — On Richness of the Heart

At Shōsō-in, treasures kept not as possessions, but as gifts for those who come after.

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Word 042

Simply by Existing, You Are Genuinely Contributing.

In the Kasugayama primeval forest, an invisible web quietly holds everything together.

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Word 041

No Precedent? Then Become One.

At Gango-ji, Naramachi, tiles that have simply been there for 1,300 years.

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Word 040

Could You Say "I Have No Regrets in My Life"?

At Nigatsudō, Tōdai-ji, what the sparks of a torch teach us.

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Word 039

Step Back to See the Bigger Picture

On Amazukaoka hill in Asuka, a wider view makes troubles look small.

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Word 038

What Has Form Will One Day Crumble — A New Creation Begins

Before the pagoda of Muroji, crumbling is not an ending.

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Word 037

Nothing Beats "I Do It Because I Want To" — The Power of Inner Drive

Before the Nio guardians at Tōdai-ji, obligation, or desire?

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Word 036

Never Aim for "Perfection" — Life Is a Journey of Constant Growth

At Hasedera Temple, walking itself becomes enough.

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Word 035

Do Not Compare Yourself to Others — Your Brilliance Is Yours Alone

At Ōmiwa Shrine, your brilliance has a color that only you can give to this world.

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Word 034

Failed Again? Good. — Proof You're Still Moving

At Heijō Palace Site, it's okay to regret. If you can move again tomorrow, that's enough.

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Word 033

Others Are a Mirror of Yourself — In the Stillness of Asuka

In Asuka, the world reflects the colors we bring to it.

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Word 032

You and I Are Connected — At Tōshōdai-ji

At Tōshōdai-ji, giving is not losing, but opening the world wider.

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Word 031

When I Let Go of Attachment, Life Began to Change — At Kofukuji's Five-Story Pagoda

At the five-story pagoda of Kofukuji, let go, and feel the breeze return.

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Word 030

If You Can't Enjoy "Now," That Time Will Never Come — Before the East Pagoda of Yakushi-ji

Standing before the East Pagoda of Yakushi-ji, which has endured for over 1,300 years, "Are you living fully in this moment?"

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Word 029

You Cannot Give What You Don't Have — On Self, Ego, and Caring for Others

For 1,300 years, the Great Buddha of Nara has sat quietly with its own center intact, "Do you have your own center?"

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Word 028

Count What You Have, Not What You Lack — A Quiet Lesson from Wakakusa-yama

Standing on the open hillside of Wakakusa-yama, what seems like "nothing" turns out to be filled with everything.

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Word 027

The Road You Walked Is Yours — On Choosing Your Own Path

The trails of Yoshino-yama wind upward, and no one walks them for you. Look back, and you'll find a road that only you could have made.

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Word 026

Happiness Is Something You Feel — A Quiet Lesson from Horyuji

Standing before Horyuji's 1,400-year-old pagoda, two quiet truths become clear, the capacity to feel, and the will to make time.

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Word 025

Not How Much, But How Much Love — A Lesson from Tōshōdai-ji

Ganjin of Tōshōdai-ji crossed from China six times, lost his sight, and still gave his whole heart to every person he met.

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Word 024

The Filter Called "Self" — On Seeing the World Through Our Own Lens

Two pagodas at Yakushi-ji, same sky, same precinct, yet entirely different things to different eyes.

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Word 023

Heaven Never Gives You More Than You Can Bear — A Grandmother's Wisdom

Like Wakakusa-yama, scorched each winter and reborn each spring, brighter than before.

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Word 022

Be Just Like You — What a Jizō Teaches Us

A Jizō standing quietly in Nara's neighborhood, the simplest teacher of all.

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Word 021

There Is No "What If" — Life Unfolds Exactly As It Must

The stone lanterns of Kasuga Grand Shrine, standing for centuries, exactly where they were meant to stand.

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Word 020

Addition or Subtraction — Two Ways Out of Life's Constraints

At Kasuga Grand Shrine's pond of release, a thought on what we carry, and what we were never meant to hold.

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Word 019

As Many Right Answers as There Are People

Kasuga Shrine and Kofukuji, gods and Buddha standing side by side in Nara for over a thousand years.

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Word 018

Heaven Knows — and So Does Someone Who Cares

The stone lanterns of Kasuga Shrine have stood for a thousand years, not to be seen, but simply to be.

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Word 017

Dance with Failure — It's the Only Path to Success

The temples of Nara, built through countless failures, still standing after 1,300 years.

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Word 016

You Are the Only One Who Sets Your Limits

Nara has stood for 1,300 years, built by those who never decided their own limits.

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Word 015

Will You, or Won't You?

Standing on a Nara shrine path in May, realizing that every step forward began with one simple decision.

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Word 014

Nothing in Life Is a Given

An ordinary morning in Nara, or was it really ordinary?

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Word 013

Every Moment Is Once in a Lifetime

A small boy from Europe, a platform in Nara, a smile and a wave through a train window.

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Word 012

No Night Lasts Forever

Waking before dawn on a cold morning, a quiet light at the edge of the curtain.

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Word 011

Your Words Can Make the World Better

One morning at a station restroom, a simple thank you made the morning feel a little brighter.

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Word 010

The Journey of Learning Never Ends

Watching travellers from around the world pass through Nara, a memory surfaced from thirty years ago.

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Word 009

Your Life Is Made of Words

Walking the stone paths of Nara in May, one quiet word of thanks softened a stranger's face.

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Word 008

Great Doubt, Great Enlightenment

In Nara, where visitors never stop arriving from around the world, four characters from a friend in Taiwan.

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Word 007

The Creator of Your Own Life

A Golden Week morning in Nara, pausing in a corner of the ancient city.

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Word 006

How to Become Kind

Before sunrise in Nara, a quiet question in the stillness of early morning.

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Word 005

Life Is a Journey to Find Yourself

Deer grazing at Kasuga Shrine, a reflection on self-discovery.

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Word 004

The Journey Itself Is the Destination

A stormy morning in Nara, a reminder to stop rushing.

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Word 003

The Answer Lies Within

A rainy morning in Nara, sitting quietly with oneself.

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Word 002

Why Do We Feel Anxious?

Nara, the ancient heartland of Japan, in the stillness of early morning.

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Word 001

Change Yourself, Change Everything

A quiet morning in Nara, and fifty years of life, reconsidered.

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